Definition of QUIET TIME: It’s the time when Mommy’s blood is turned down to simmer.
I am a mother of a 4-year-old and a 2-year-old special needs child. I also suffer from CD, so quiet time, for me, is a must. Every home/family is different, but reading this will show you how important it is for you and your child to have quiet time, and how you can accomplish it. Use that time to do whatever your heart desires. Get some rest, watch some TV, or read. Whatever, but this is YOUR time. HAPPY QUIET TIME!
First of all, just because you are feeling in desperate need of quiet time, does not mean you are a bad parent. You need to let go of the guilt and realize that having a break is necessary because you can regain your patience. Have you noticed, some days with your kids just make you so impatient that you just automatically start answering “NO!” to everything? It time for a break… Children also need quiet time for them to relax and wind down a bit.
What is my strategy?
CONSISTENCY & ROUTINE…It is best to start training your kiddos as early as possible. I knew from early on, with my first child, that I had to establish a break for myself daily. Stick with your quiet time plan!
Most children refuse to take naps, but I make it inviting. I say something like “Lacie, you don’t need to take a nap, but you have to play quietly. Maybe do some puzzles or color?” Because my child is so used to this being a daily thing, she knows what quiet time means. I bring her into her room with a Sippy cup of water. I tell her to please play quietly so Mommy can rest. She knows the only reason she comes out of her room is to go potty or if something is wrong. Usually I will take this opportunity to take a cat nap. If she does end up needing the bathroom, she will stand at her door and yell “Mom can I go potty?” “NO!” Just kidding LOL.
Because my delayed son is so well-behaved, I can put him in his play pin for an hour with a few toys and he will be so happy!
I know Lacie is safe in her bedroom because it is childproofed. Plugs covered, windows locked etc…I know she is safe. Of course you wouldn’t want to do something stupid like stick ear plugs in to sleep, you need to be able to hear if anything happens while you are napping or relaxing. I am a very light sleeper but I also have a baby monitor hooked up to hear if she opens her door.
I hope you find this strategy helpful, please comment below if you have found other ways helpful! Thanks for reading! Please follow & share…